• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Self Inspiration

everything to inspire you to live the best life

  • Home
  • About
  • Life & Lifestyle
  • Home & Decor
  • Inspire Blog
  • Money & Finances
  • Business & Success
  • Travel & Adventure
  • Contact

3 Tips To Help You Prepare For Spring Allergy Season

by kelly
April 8, 2019Filed under:
  • Life & Lifestyle

While having the temperature start to rise is nice, warmer weather and the melting of snow also means that spring allergies are about to be in full swing. Depending on where you live and what type of allergies you suffer from, spring could very well be your least favorite time of year, as your eyes start itching, your nose starts running, and your breathing gets harder to come by. Luckily, with a little preventative care and maintenance, you can reduce the impact spring allergies might have on your body. To show you how this can be done, here are three tips to help you prepare for spring allergy season.

Get Started Early

If you have to deal with spring allergies each year, you likely can tell when your symptoms are about to hit you hard. But to reduce the chances of this happening, FamilyAllergy.com recommends that you get started early on taking your medications or beginning your allergy treatments. By getting ahead of the game when it comes to your allergies, your body will already be fighting against the pollen in the air before it even reaches you. This can do wonders for your allergies, like preventing a lot of the inflammation that otherwise would arise. If you’re not sure what medicines to begin taking or what treatments might be helpful to you, consider calling your doctor for some advice.

Plan To Keep Pollen Out Of Your Home

When the sun starts shining and the air outside is no longer freezing cold, it’s common for people to want to open their windows to the fresh air and spend some time outside enjoying the weather. But if you have bad spring allergies, these are the last things you should be doing. According to Mikel Theobald, a contributor to Everyday Health, the best thing you can do for allergies when at home is to keep your allergens as far away from you as possible. This means keeping your windows closed, changing your clothes once you get in from being outside, and taking a shower each night to wash off any allergens that might have clung to your skin or hair throughout the day.

Try Doing Nasal Rinses

If you’ve had problems with your sinuses in the past, be it nasal polyps or infections, you might find that your sinus passages are particularly vulnerable to your allergens. Because of this, Emma Sarran Webster, a contributor to Allure.com, recommends that you do regular nasal rinses to flush your sinuses from any pollen or other debris that might get stuck. Just make sure you follow the guidelines and directions when doing these rinses so you don’t create more problems for yourself.

If you have bad allergies in the spring, consider using the tips mentioned above to help you prepare for this coming season of sneezing.

Post navigation

Previous Post 3 Things To Consider Before Undergoing Plastic Surgery
Next Post Performance vs. Safety Parts for Your Honda TRX250X

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

About Me

Hi Friends! It's time to inspire yourself :) I'm Kelly and I believe that the most important thing we can do in life is keep ourselves inspired. No one can do that for us. No one can create success for us, lose weight for us or travel for us. We have to find and work for these things ourselves!

Follow Us Online

  • Facebook
  • Instagram
  • LinkedIn

Get Updates

Facebook

Self Inspiration

Latest Posts

Should You Worry About Blurred Vision?

March 24, 2023 By kelly Leave a Comment

4 Things to Do Before Traveling for a Medical Procedure

March 14, 2023 By kelly Leave a Comment

4 Tips for Overcoming a Traumatic Event

February 20, 2023 By kelly Leave a Comment

5 Tips For Navigating a Break-Up

January 31, 2023 By kelly Leave a Comment

Different Types of Tornado Shelter Installation: A Comprehensive Guide 

January 24, 2023 By kelly Leave a Comment

Category

  • Business & Success
  • Home & Decor
  • Inspire Blog
  • Life & Lifestyle
  • Money & Finances
  • Travel & Adventure

Footer

About Me

Hi Friends! It's time to inspire yourself :) I'm Kelly and I believe that the most important thing we can do in life is keep ourselves inspired. No one can do that for us. No one can create success for us, lose weight for us or travel for us. We have to find and work for these things ourselves!

Latest posts

  • Should You Worry About Blurred Vision?
  • 4 Things to Do Before Traveling for a Medical Procedure
  • 4 Tips for Overcoming a Traumatic Event
  • 5 Tips For Navigating a Break-Up
  • Different Types of Tornado Shelter Installation: A Comprehensive Guide 
Copyright © 2018 · self-inspiration

Facebook

Self Inspiration

Copyright © 2023 · Milan Pro on Genesis Framework · WordPress · Log in

Copyright © 2018 · self-inspiration