Choosing a fitness instructor is a really important first step made towards looking and feeling better. Lisa Dudzik, a highly experienced fitness instructor from Perth, Australia, knows how hard it is to find someone that can actually help people. During her work, she came across countless people that were guided by the wrong instructors and had bad results or motivation because of that. Lisa says that choosing the best fitness instructor is always a subjective matter that should revolve around the following things. Read on to make informed choices and make a right first step.
It is really easy to be drawn in by fitness instructors that are highly charismatic but that do not really know what to do in order to help you out. When you look for the best instructors, the best thing you can do is focus on experience. You want to be sure that the trainer has worked with clients for as long as possible, that he/she is certified and similar things of interest.
Whenever you discuss terms with a considered fitness trainer, Lisa Dudzik recommends talking about what was actually done to help people reach their goals, together with what type of training is going to be done. If you are interested in HIIT training, someone that only trained bodybuilders in the past will most likely not help you much.
Level Of Involvement
This is not something that is often discussed but it should be considered since fitness instructors work in various different ways these days. Some will have you meet them at the gym while others will come to your home. What is really important is to be sure that you receive the attention you need. Some people work well and achieve their goals only when they are constantly supported while others just need the information to succeed. Based on this you want to discuss fitness trainer level of involvement.
Out of all the different things that you do want to think about as you choose a fitness instructor, trust should be a priority. The only way in which the trainer can help you is by you always saying the truth. If you do not trust the instructor you will not mention different things that are really important and you will not honestly answer questions. The best instructors are those that can make clients trust them. Only with trust, the relationship can help the client reach the desired goals.
You surely want to think about money as you hire a fitness instructor. While in most cases we see people that just want to hire the cheapest trainer, the truth is the best instructors out there are not cheap. However, this does not mean that you want to go overboard and overspend. The best thing you can do is to know the rates available in the area where you live. This helps you to quickly decide whether or not the price is cheap or expensive. Hire someone that is of appeal to you at a personal and professional level.