You take time to travel not only because you want to see different places, but also because you want to relax. You feel satisfied when seeing these places that you only dreamt of visiting before. In short, travelling is excellent for your mental health.
While travelling, you start to relax and forget about your problems. You unwind and recharge. You also have the time to think about your problems and perhaps some ways to solve them. Therefore, you cannot go on for months without travelling since it could be detrimental to your health.
Work and no play
Your workplace is not necessarily the healthiest environment. You see your boss whom you dislike. You also meet your co-workers whom you have issues with. You need to work hard to meet deadlines. If you do the same thing each day at work, it could be stressful. You need to take a break before your work starts to get the best of you.
You do not enjoy the results of your hard work
It is also not a good thing for you to feel that you do not enjoy what you worked hard for. The goal of working is not to keep paying bills but to live life. If you start getting so consumed by your work that you cannot even head out to travel, it might be depressing. Even worse, you see your friends enjoying various trips around the world.
Your body needs a break
One of the reasons why people suddenly get ill or die is that they force themselves to go beyond what their bodies can do. They think that everything is okay, and nothing will happen. You are not a robot that can keep on working even without resting. Even robots need to stop to recharge, and so do you. Do not wait until your body becomes too tired and you suddenly get sick. Whenever you have the chance, you need to take a break.
You are not bonding with the people you love
Being with your loved ones is also healthy for you. It makes you happy and relaxed. Your body produces more “happy” hormones when you feel good about everything that is going on around you; otherwise, you feel depressed and lonely.
You do not need to go far
These reasons tell you that you need to include travelling as part of your schedule. You can have short and long trips depending on your work days. If you have insufficient time, you do not need to go far. You can check out big houses for rent in your area and book one. You will feel like you went to a distant place for a luxurious vacation without spending the same amount of money. An overnight stay would suffice. You can go there alone, or you can bring your entire family with you.
Find a way to relax and travel whenever possible. You will suffer in the end if you allow your work to take over your life.