Everyone feels ill from time to time, and it’s important to take action to get yourself fighting fit again. While on some occasions, it’s possible to get better by taking a day or two off and sleeping off the illness, sometimes bolder action like calling emergency services is needed. It all depends on the exact nature of your condition, and it’s likely to vary from person to person and from illness to illness. While a cold or some minor flu might be easily solved by a period of rest, a major blow to the head in an accident will require more urgent care! This article will explore what the major options are and how you can start to feel better in the event that you’re struck down by one of the many health conditions which regularly affect Americans today.
Go to bed
Sleep is the human body’s natural way of repairing itself when faced with problems, and that’s why many people who are feeling under the weather decide to call in sick, turn off their phones and head to bed. This method of solving the problem is ideal for tough but manageable medical conditions like colds and the flu. They’ll eventually go away on their own, but medication doesn’t always cure them or even speed up a resolution.
Instead, the body’s natural way of repairing itself is often a better solution, so it’s a good idea to drink plenty of fluids, take some more for your nightstand and then get into bed to sleep as much of the illness away as you can. In the event that you’re seriously suffering, or the condition persists, though, it’s important to see a physician.
Get a check-up
Prevention, as they say, is the best cure, and that means scheduling and attending your check-ups as often as possible. Sometimes, check-ups are important to have in response to certain triggers. Women who find a lump in their breast, for example, should head for a check-up just to be on the safe side, while the same applies to men who find an abnormality in their testicles.
However, having regular physicals and check-ups as part of your annual healthcare routine is also vital. The major advantage of doing this is that you can cut down on the risk that you will experience a health condition further down the line. Some illnesses, for example, are detectable in tests carried out by healthcare professionals, but are not necessarily noticeable by the patient themselves. If you have low or high blood pressure, for example, it may only be possible to discover it by using a machine at the check-up center. Your physician at the screening location will usually also be able to determine your lipid profile, which is an efficient way to work out whether or not you’re affected by cholesterol problems.
Call for emergency help – if you need it
Sometimes, however, there’s only so much that you can do by yourself at home. If you’re in sudden, severe pain, it’s vital that you call 911 or visit emergency at a hospital in your area in order to get the help you need, as otherwise you may be putting yourself at risk. Other times that it’s important for you or someone around you to call 911 include if you have an allergic reaction, if you fall and can’t walk, or if you’re debilitated in some other painful, urgent or complicated way.
While the 911 system does suffer from occasional wasted resources as a result of needless calls, you should never be put off from calling if you believe that you are in genuine, imminent danger. You won’t ever get into trouble for calling if you reasonably believe that you’re at risk, even if it turns out to be a minor condition. So, if you think you’re in immediate danger, it’s always best to give emergency services a call and tell them what’s bothering you.
Feeling ill is hardly the most pleasant of experiences, but it’s one that pretty much everybody will have to endure from time to time. Luckily, though, there are plenty of ways you can help your body defend itself against the onslaught of illness. Whether it’s ongoing check-ins with a physician to see how your body is doing to calling 911 in an emergency to get help straight away, there are lots of ways you can take constructive and positive action to help yourself get better.